Persistent fatigue and dizziness? Neurologist Dr Priyanka Sehrawat shares 4 blood indicators of iron deficiency to check

India, Aug. 29 -- Iron deficiency can often show up through everyday symptoms such as persistent fatigue, dizziness, exhaustion, pale skin or shortness of breath. But identifying low iron is not alway... Read More

French Montana on his idea of the American Dream, new-age hip-hop as 'crypto and dollars' and the song that 'broke' him

India, Aug. 27 -- Karim Kharbouch was just 13 years old when he left his family's estate in Casablanca, Morocco, and moved to the South Bronx, New York, with his parents and younger brother. Two years... Read More

Can green tea act as a laxative? Gastroenterologist Dr Joseph Salhab explains how it affects bowel movements and

India, Aug. 26 -- Ever taken a few sips of your morning green tea and suddenly felt the urge to run to the loo? If that sounds familiar, you're not alone. For some people, a morning cup of green tea s... Read More

Hosting guests this long weekend? Try this nutritionist-approved delicious one-pot mutton pulao with 33 g of protein

India, Aug. 26 -- Having guests over this long weekend and want to put together something indulgent but don't want to spend hours figuring out what to cook? We've found just the recipe for you - rich,... Read More

Is high-protein diet good for everyone? Cardiologist Dr Dmitry Yaranov debunks 10 myths about heart health

India, Aug. 26 -- Think a high-protein diet is automatically healthy for everyone? Think again. When it comes to heart health, many popular health claims are treated as universal truths, even though t... Read More

Craving a fulfilling snack? Try this pesto hummus open toast recipe made with fresh, homemade ingredients

India, Aug. 26 -- Some evenings, the craving for a quick snack can hit hard, but you want something more satisfying than a handful of biscuits or a packet of chips. You need something that comes toget... Read More

Sugary breakfasts can be 'the worst possible thing' for your metabolism: Dr Mark Hyman shares why you should add protein

India, Aug. 25 -- If pancakes are your go-to breakfast or your kids happily dig into a bowl of sugary breakfast cereal every morning, it is easy to see why these options make their way onto the breakf... Read More

'Stop messing around with diets, programs, and supplements': Fitness coach shares 6 habits to lose weight effectively

India, Aug. 24 -- Working towards your fitness and weight loss goals can feel exhausting, especially when you are putting in the effort but the number on the scale refuses to budge. In a world filled ... Read More

Still using refined oils? Cardiologist warns they can 'be like a poison' in the long run; shares healthier alternatives

India, Aug. 24 -- Refined cooking oils have become a hot topic in the wellness world, with many experts debating whether this everyday staple belongs in our kitchens at all. Frequent consumption has b... Read More

Afghani palak paneer egg curry with 24 g protein: Try this cross between lasooni palak paneer and creamy Afghani gravy

India, Aug. 24 -- Craving something indulgent for dinner but still want to keep your protein intake on track? One of the best things about cooking at home is the freedom to experiment - mix and match ... Read More

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